Experienced Flag players seeking a higher level of competition

An athlete looking to work on timing with other highly skilled players

Tackle players looking to stay sharp and improve their game in the off-seasons

Recommended for athletes 8 to 18 years old

Those who enjoy football will notice that 7v7 football has become more and more popular. Once you get past the question of “what is 7v7 football,” it becomes easy to see why the game has grown in popularity in recent years.

Year ‘Round. For starters, it can be played year ‘round. Most other incarnations of football include an offseason. In the professional ranks, the football offseason is to give competitors a chance to recoup and rest from the wear and tear of the season.

But 7v7 football can be played anywhere, at any time, during any part of the year.

High Skill. Another major reason that the popularity of 7v7 football is growing is due to the high skill involved. Because there is no contact, there is no real focus on positions like the offensive and defensive lines.

Instead, the focal point is on the skill positions. On offense, that includes the quarterback, running back, and wide receivers. On the defensive side of the ball, cornerbacks, safeties, and linebackers get the attention.

There is more of an emphasis on speed and physical skill than any other form of football. With it being non-tackle football, players can take chances that they may not otherwise. It is a great way to see what the skill position players have to offer.

Games are once a week and practice may be once or twice per week. Many teams practice the hour before game, though this varies by coach and league.

Depending on location, game schedules may be Friday, Saturday, and/or Sunday. Parents and players can expect to spend 2-3 hours at the field on Game Day.

Leagues may offer pre-season activities, such as a camps or skills clinics.

League play registration typically includes at least six regular season games officiated by Gridiron officials. Your athlete may receive an official Gridiron uniform. And at the end of the season, division champs receive special awards!

7v7 Football offers a greater focus on the passing game, timing and skill development than Flag Football.

Though the goal of 7 on 7 football is the same as tackle football, there are many differences. Sure, you want to score as many points as possible, but the game itself can look quite a bit different than it would on your television.

For the most part, a play ends with a tag below the neck (flags are also common). Since there are no offensive and defensive lines, running the ball is out the window, as is rushing the quarterback. That means a focus on the passing game, part of the reason football has seen a shift toward the passing game throughout all levels.

Games are also typically played in 40-yard chunks rather than across a 100-yard field. Some leagues might use more space; it all depends on the league in question. With a smaller field, there is also a lot more scoring than you would normally see in a football game.

There is also the matter of time. Traditional football games see four 15-minute quarters. Most of the 7v7 Football games, however, are split into a pair of 20-minute halves allowing for a short halftime break. Each side generally gets one timeout and the games are not only less physical, but a lot shorter than tackle football.

Gridiron is dedicated to ensuring players can participate and compete to their fullest while remaining safe. Because of this, certain gear is required for Flag Football. Please note, gear requirements may vary by league location.

Optional Gear
Football Gloves, Practice Football, Cleats

Required Gear
Gridiron Uniform, Mouthguard, Shorts without Pockets, Soft-Shell Helmet

Equipment can be purchased from the Gridiron Pro Shop below.