KIDS PLAYING FLAG FOOTBALL
GIRLS PLAYING FLAG FOOTBALL
Flag football is the fastest growing sport in the world. And for good reason.
Flag football provides a safe, fun gameplay for kids of all ages and experience levels.
This non-contact sport is a perfect way for kids and teens to learn foundational football skills, get active, meet new friends, and have fun! All with a special emphasis on safety.
More than a sport
As a dad, coach, and now Gridiron Commissioner in Dallas, Joseph Prestwich has seen flag football bring communities together and give kids a platform to thrive.
NFL superstar got his start in flag football
Dallas Cowboys Tight End, Jake Ferguson, talks the importance of youth sports, advice for the next generation and... his favorite Starbucks order. Let's just say we covered allll the bases.
Co-Ed and Girls Programs
Boys and girls of all ages and abilities can play on age-based teams ensuring a fair and safe playing field
Great Introduction to Sports
New to youth sports and football fundamentals? Flag football is the perfect way to start, all with an special emphasis on safety
Convenient Schedule
Games are short and fast, with condensed seasons (and no long roadtrips of travel sports!)
Off-Season Training
Perfect off-season training for multi-sport athletes, keeping them conditioned and honing their athletic skills
Life Lessons
An outdoor classroom to learn valuable life lessons like good sportsmanship, teamwork and healthy habits
Builds Self-Confidence
Joining a flag football team will boost your athlete's self confidence as they learn new skills and make new friends
Let's Talk Flag
Who is Flag Football for?
In short, anyone! It's great for kids that love football but aren't ready for a more rigorous play scheme, a player looking to learn football basics such as running, passing, positioning, and play calling.
League play varies from Recreational to competitive based on location. Find your local league to determine the level of play in your area.
When does Flag Football play?
Games are once a week and practice may be once or twice per week. Many teams practice the hour before game, though this varies by coach and league.
Depending on location, game schedules may be Friday, Saturday, and/or Sunday. Parents and players can expect to spend 2-3 hours at the field on Game Day.
Leagues may offer pre-season activities, such as a camps or skills clinics.
What ages can play Flag Football?
We offer leagues, camps and tournaments for boys and girls, ages 4 through 17. It may vary by location, so please visit your league page to see what opportunities are available locally!
What's included in registration?
League play registration typically includes at least six regular season games officiated by Gridiron officials. Your athlete will receive an official Gridiron uniform. And at the end of the season, division champs receive special awards!
How does Flag Football compare to 7v7 Football?
Such a great question! As the name might suggest, Flag Football athletes wear flag belts around their waist which the opposing team tries to pull off (instead of tackling or touching). Additionally, Flag Football typically has only 5 or 6 players (on each team) on the field at any given time, whereas 7v7 Football has 7.
What gear is needed to play?
Gridiron is dedicated to ensuring players can participate and compete to their fullest while remaining safe. Because of this, certain gear is required for Flag Football. Please note, gear requirements may vary by league location.
Optional Gear
Football Gloves, Practice Football, Soft-Shell Helmet, Cleats
Required Gear
Gridiron Uniform, Mouthguard, Shorts without Pockets
Equipment can be purchased from the Gridiron Pro Shop below.
I couldn’t be happier with my daughter’s first experience with flag football. Such a great introduction to the sport, and such a fun game day experience– even I look forward to it!
— KerryGridiron Washington
The sweet ring of victory. And no one makes winning more fun than Gridiron. My son, Owen, keeps his league championship ring in a place of honor in his room– he’s so proud!
— KevinGridiron Texas
